Evening Yoga - Susan
 
 
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Evening Yoga - Susan
Wednesday, June 21, 2017 4:30 PM - 5:20 PM
The perfect end to a busy day, this class will help you shift gears into your evening or rest time, allowing you space for centering and grounding. You will be guided through gentle postures to help quiet your mind, open your chest and hips, and lengthen your spine. Suitable for all levels.