Yoga Fusion - Joan
 
 
 Back
 Prev Event Yoga Fusion - Joan Next Event 
Yoga Fusion - Joan
Saturday, September 16, 2017 9:00 AM - 9:50 AM
Suitable for all levels, this class is a fusion of the ancient disciplines of yoga and tai chi with modern Pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles, increase flexibility, and reduce stress.